- Hip hop abs workout videos how to#
- Hip hop abs workout videos full#
- Hip hop abs workout videos download#
Hip Hop Abs is designed to be fun and provide exercise all at once. Tips & Tricksīy working out every day with Hip Hop Abs, you can get better results faster. You do fat burning cardio, and then resistance training to help burn those calories. Ĭhalean extreme is a fat lose program that helps you lose 60% of your body fat in 3 months. You will push your body to its limits and beyond with this workout routine. It’s considered the most vigorous workout routine on the market. Insanity suggests you exercise in 3-5 minute blocks and only stop long enough to take a breath. However, with Hip Hop Abs, you will dance your way to firmer abs, butt, legs, and thighs. Most competitors’ routines involve grueling exercise routines - such as pushups, squats, and lunges. Hip Hop Abs offers you an excellent workout - without actually feeling like you’re working out. Have revolutionized the ab workout routine. While dancing, you are working your abs without having to do sit ups or crunches. This program works by tucking in your stomach, tilting forward and tightening your muscles while you exercise. Achieve a flat, sexy six pack and lose that muffin top with Hip Hop Abs. Get great results without sit ups or crunches. The music is so fun that you don’t even realize you’re working out. This is a revolutionary cardio exercise that combines dance with tightening of the abs. The moves are something you can use on the dance floor on a fun night out.
Hip hop abs workout videos how to#
Goes slowly to show you how to do the moves, ensuring you can keep up. The dance moves are fun and get you sweating. The tracks are upbeat and make you want to dance. The music used for the workouts are popular pop / dance songs that get you pumped and moving. Some state the customer service department is uncooperative during the cancellation process. There have been complaints about the customer service. When they tried to cancel, they were not permitted to do so until it arrived. They have stated that even though they did not click submit on the order form, the order went through and charged them more than was stated on the site.
Many people have complained about the purchasing process for Hip Hop Abs. The video teaches you three popular dance moves that help increase your metabolism.
These gifts include a hips, buns, and thighs video, a restaurant diet guide, a 6 day slim down plan and a video. Hip Hop Abs comes with a special gift when you purchase your set of workout videos. This guide will help you maintain a healthy diet so you can lose weight faster. Hip Hop Abs comes with a step-by-step guide to nutrition. When these exercises are done in combination, they will shape, tighten and flatten your abs while building a leaner body. There are four exercise routines that consist of flat abs, fat burning cardio, ab sculpt and total body burn. It teaches you how to tilt, tuck and tighten while doing dancing moves. So, the Videos should not be misunderstand as physical products.Hip Hop Abs is a revolutionary exercise routine that utilizes dance with exercise.
Hip hop abs workout videos download#
Immediately after your purchase, link(s) will be emailed to you from which you can download the videos.Īll sales are final and no refunds will be issued. No physical product or DVDs are to be shipped. It’s time to dance and live!Įxtra: 8 Count Abs: Strong abs and core are key for every great dancer–and sexy body! Work you abs on the floor and then perform the ab sequence to HEADSPRUNG, originally recorded by LL Cool J.īeginner Calendar įirst video is FREE: Crazy 8s > Īll the products are virtual (digital) products, downloadable from the specific given sites’ links. This final routine is a completely different dance experience, with an emotional finale to CHANDELIER, originally recorded by Sia. Livin’ In The 8s: CIZE can teach anyone to dance–any style–any pace–to any type of music. Get ready for your music video when you perform the song PASS THAT DUTCH, originally recorded by Missy Elliott.Ħ. Go For It: By now, you must be loving what CIZE has done for your body. This round, the choreography is set to the song PROBLEM, originally recorded by Ariana Grande.ĥ. In The Pocket: As you gain confidence, we keep challenging your dance skills. Before long, you’ll be front and center dancing to the song LOSE MY BREATH, originally recorded by Destiny’s Child.Ĥ.
Hip hop abs workout videos full#
Full Out: You’ve made it to Level 2 so get ready to get winded in this over-the-top, all-out dance routine. You’ll put it all together to the song TREASURE, originally recorded by Bruno Mars.ģ. You Got This: Pick up the pace with all-new moves and experience a whole new vibe. At the end you get to perform the routine to the song HANDS IN THE AIR, originally recorded by Timbaland. Crazy 8s: 35 minutes of dancing and sweating. CIZE Dance Workout By ‘Shaun T’ – Quick Intro :ġ.
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